Weigh In record (no journal entry) for 11 February 2020
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1129 kcal
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Fat: 47.28g | Prot: 39.89g | Carbs: 143.05g.
Breakfast: Ашан Кекс Столичный, Кофе. Lunch: Пиканта Кабачковая Икра, Хлеб Зерновой. Dinner: Творог 9%, Гречка Вареная. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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