Weigh In record (no journal entry) for 11 February 2020
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73.3 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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994 kcal
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Fat: 21.89g | Prot: 22.10g | Carbs: 99.06g.
Breakfast: ICA Leverpastej Mellan, Falu Råg Rut. Lunch: Bregott Bregott Ekologisk, Finn Crisp Original , Grönsakssoppa. Snacks/Other: Starköl, Kockens Choklad Mousse . more...
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Losing 4.2 kg a Week
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