|
Inte ett gram ner.... men inte upp heller👍
|
71.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
2088 kcal
|
Fat: 97.09g | Prot: 72.36g | Carbs: 186.03g.
Breakfast: Äpple. Lunch: Nestle Kitkat, Cappuccino. Dinner: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Mörk Fullkorn, Aioli, Felix Fransk Fisksoppa. Snacks/Other: Rött Bordsvin, Marabou Home Style, ICA Gott Liv Valnötter, Castello Danablu, Äpple, Delizie Bresaola, Rödkål. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|