Weigh In record (no journal entry) for 11 February 2020
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123 kg
Lost so far: 25 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1345 kcal
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Fat: 105.27g | Prot: 80.20g | Carbs: 19.38g.
Breakfast: Сельдерей, Aroy-D Кокосовое Молоко 70%, Сердце Куриное. Lunch: Арахисовая Паста, ВкусВилл Кремчиз. Dinner: Простоквашино Масло Сливочное 72,5%, Aroy-D Кокосовое Молоко 70%, Lindt Горький Шоколад 85%, Арахисовая Паста. more...
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Gaining 8.8 kg a Week
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Ekka_keto's Weight History
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