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睡衣55.4
不要亂吃 不要再吃零食了
1326、121
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55.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1328 kcal
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Fat: 35.64g | Prot: 123.59g | Carbs: 125.81g.
Lunch: A菜, 茼蒿, 雞蛋（整個）, 義美 傳統板豆腐, 雞胸肉. Dinner: 葡萄, 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 水煮蛋. Snacks/Other: 明治 (Meiji) 牛奶巧克力, 森永 (Hi-Chew) 森永牛奶糖. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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