Weigh In record (no journal entry) for 11 February 2020
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77.8 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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471 kcal
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Fat: 34.63g | Prot: 31.65g | Carbs: 7.15g.
Breakfast: Kraft American Cheese Slice, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) . more...
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Losing 3.8 kg a Week
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katie_bachi's Weight History
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