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Final de semana sempre me faz sair da rotina.
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1116 kcal
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Fat: 32.63g | Prot: 47.46g | Carbs: 166.20g.
Breakfast: Piraquê Cream Crackers, Matte Leão Chá Matte Natural. Lunch: Tomates Cereja, Ovo Mexido, Batata Doce Cozida. Dinner: Perdigão Presunto, President Queijo Mussarela, Pão Nino Pão Integral. Snacks/Other: Qualitá Uva com Sementes, Zaffari Pão de Abóbora , Uva Itália, Ameixas. more...
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Gaining 0.8 kg a Week
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