Weigh In record (no journal entry) for 11 February 2020
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73.4 kg
Lost so far: 18.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1319 kcal
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Fat: 64.66g | Prot: 63.21g | Carbs: 121.11g.
Breakfast: Гречка Отварная, Хлеб, Стародворские Колбасы Сервелат Кремлевский, Жареное Яйцо. Lunch: Гуляш из Свинины. Dinner: Варенье, Пицца Домашняя. more...
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Losing 0.3 kg a Week
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