lowcarb65 1562c meat
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82.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1914 kcal
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Fat: 143.76g | Prot: 109.63g | Carbs: 56.81g.
Breakfast: Abacate, Omelete ou Ovos Mexidos. Lunch: TACO-CONTRA-FILET Contra-Filet, Berinjela Cozida, Abacate. Dinner: Berinjela Cozida, Ovo Frito, Abacate, Abacate. more...
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Gaining 4.9 kg a Week
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