Weigh In record (no journal entry) for 11 February 2020
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1811 kcal
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Fat: 78.09g | Prot: 60.75g | Carbs: 222.49g.
Breakfast: Melón , Lala 100 Proteína Reducida en Grasa, Tía Rosa Conchas, Nata Don Javier, Nescafé Clásico. Lunch: Tiramisu, Ciruela, Philadelphia Queso Tipo Americano Reducido en Grasa, Heinz Sweet Relish, Pecho de Res, Bimbo Bollos Artesanos , Domino's Pizza Pizza Mexicana , Aceite de Oliva, Heinz Catsup, Domino's Pizza Pizza Honolulu (Grande). Dinner: Marinela Canelitas (10g), Pan Dulce, Kellogg's Corn Flakes, Sello Rojo Leche Light. Snacks/Other: Nature Valley Barra de Granola . more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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