Weigh In record (no journal entry) for 12 February 2020
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1153 kcal
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Fat: 36.29g | Prot: 40.94g | Carbs: 177.98g.
Breakfast: Sayur Lodeh, Nasi Putih, Tahu Goreng. Lunch: Rujak. Dinner: Rawon, Nasi Putih, Pisang Raja Direbus Matang. Snacks/Other: Kerupuk Makanan Ringan, Tahu Goreng, Ote-ote, Buah Naga. more...
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steady weight
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pusfitasari's Weight History
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