Weigh In record (no journal entry) for 24 January 2019
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1917 kcal
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Fat: 94.65g | Prot: 117.92g | Carbs: 143.79g.
Breakfast: McDonald's Hash Brown, Tesco Finest Pork Sausages, Heinz Baked Beans, Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Cucumber, Waitrose Chicken Tandoori Mini Fillets, Cherry Tomatoes, Marks & Spencer Sweet Bistro Salad, Marks & Spencer Skinless Roast Chicken Fillets. Dinner: Marks & Spencer Chicken Korma . Snacks/Other: Marks & Spencer Praline Bar, Walkers Cheese & Onion Crisps (25g), Marks & Spencer All Butter Pistachio & Almond Cookies, Satsuma. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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