Weigh In record (no journal entry) for 11 February 2020
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76.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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652 kcal
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Fat: 24.57g | Prot: 15.75g | Carbs: 94.60g.
Breakfast: Bolo de Banana, Café. Lunch: Sadia Mini Kibe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolo de Banana. more...
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Losing 1.6 kg a Week
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simonepisi's Weight History
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