Weigh In record (no journal entry) for 03 February 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2020:
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1609 kcal
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Fat: 51.63g | Prot: 55.49g | Carbs: 210.60g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Middle Eastern Falafels, Soft Figs, Walnuts, Capricon Somerset Goats Cheese, General Salad (Salad, Tomatoes and Cucumber). Dinner: Wicked Kitchen Wicked Mac, Waitrose Fresh, Tender & Sweet Garden Peas. Snacks/Other: Cathedral City Mature Cheddar, Satsuma, Raspberries, Sun Ripened Sweet Chilli Flavour Grain Waves. more...
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1987 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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WhatKatieDid's Weight History
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