WhatKatieDid's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

70.8 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

2094 kcal

Fat: 105.22g | Prot: 73.66g | Carbs: 237.80g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Cauldron Foods Middle Eastern Falafels, General Salad (Salad, Tomatoes and Cucumber), Best of Itsu Sushi Box. Dinner: Wild Mushroom with Cheese (Small). Snacks/Other: Chocolate Swirl Bites, Salted Caramel Brownie. more...

1961 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 07 Feb 20

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WhatKatieDid's Weight History