Weigh In record (no journal entry) for 30 March 2013
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58 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.62g | Prot: 32.87g | Carbs: 114.10g.
Breakfast: Mermelada de Fresa, Tostadas, Miel de Milflores, Leche Semidesnatada. Lunch: Quesitos, Huevo Duro, Verduras Mezcladas (Congeladas). Dinner: Cortado, Lechuga, Mayonesa de Toda la Vida, Pan Blanco. Snacks/Other: Café con Leche Semi Descremada. more...
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1851 kcal
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Exercise:
Standing - 6 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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