Weigh In record (no journal entry) for 12 February 2020
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54.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2154 kcal
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Fat: 62.66g | Prot: 288.97g | Carbs: 87.48g.
Breakfast: Dayday Bird's Nest Flavour Drink, Udang Panggang, Bakso Ayam, Daging Bebek. Lunch: Bakso Ayam, Daging Bebek, Kepiting. more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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