Weigh In record (no journal entry) for 12 February 2020
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93.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1138 kcal
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Fat: 45.96g | Prot: 117.80g | Carbs: 59.87g.
Breakfast: Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Нам Ням Отварное Филе Индейки. Snacks/Other: Белковый Омлет, Вкуснотеево Творог 9%, Яблоки, Орехи Кешью. more...
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Losing 3.5 kg a Week
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EkaVikDarina's Weight History
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