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I have got to get my stress eating under control.
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109.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.69g | Prot: 46.05g | Carbs: 141.35g.
Breakfast: Special K MultiGrain Oats & Honey Cereal, Vanilla Almond Milk. Lunch: Healthy Goodness Fiber For Life Light Potato Bread, Mini Babybel Light Cheese, 98% Fat Free Bologna, Miracle Whip Dressing. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Bacon Dressing, Chicken Breast, Field Greens, Grape Tomatoes. more...
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2526 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, RMR sedintary - 23 hours. more...
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Gaining 0.4 kg a Week
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hbrownOH's Weight History
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