kaylaquin2306's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

58.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

1329 kcal

Fat: 60.27g | Prot: 50.97g | Carbs: 145.52g. Breakfast: Granola Cereal . Lunch: Wheat or Cracked Wheat Bread, Egg and Ham on Biscuit. Dinner: Macaroni and Cheese (Diet Frozen Meal). more...

1793 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kaylaquin2306's Journal, 12 Feb 20

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kaylaquin2306's Weight History