Weigh In record (no journal entry) for 12 February 2020
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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687 kcal
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Fat: 18.12g | Prot: 61.55g | Carbs: 71.01g.
Breakfast: Курт, President Творог 0,1%, Яблоко, Пп Торт Сникерс (Фенхель), Пп Медовик (Фенхель). Lunch: Котлеты из Куриной Грудки. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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baisekenova's Weight History
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