Weigh In record (no journal entry) for 12 February 2020
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66 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1630 kcal
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Fat: 65.20g | Prot: 92.33g | Carbs: 155.95g.
Breakfast: Caffè (Espresso), Caffè (dalla Moca), Conad Latte Parzialmente Scremato Più Tempo, Nestlé Orzoro, Conad Fette Biscottate Dorate. Lunch: Saltimbocca, Caponata. Dinner: Arance, Ravioli Ripieni alla Carne. Snacks/Other: Pane Bianco, Dole Banana. more...
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Losing 4.9 kg a Week
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trovatelovoi's Weight History
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