Weigh In record (no journal entry) for 12 February 2020
|
68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
846 kcal
|
Fat: 20.71g | Prot: 54.44g | Carbs: 102.84g.
Breakfast: Stuffer Yogurt Magro Bianco, Pasquier Fette Tostate Integrali. Lunch: Auchan Olio Extravergine di Oliva , Old Wild West Kentucky Salad. Dinner: Mele Golden Delicious, Delizie del Sole Minestrone . Snacks/Other: Zucchero, Pavesi Pavesini. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|