Weigh In record (no journal entry) for 10 February 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1125 kcal
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Fat: 24.39g | Prot: 93.38g | Carbs: 131.44g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pesoforma Smoothie. Lunch: Clementine, Pesoforma Smoothie. Dinner: Olio Extra Vergine di Oliva, Radicchio Rosso, Merluzzo Dell'atlantico. Snacks/Other: Arance, Eridania Zucchero Semolato Bianco. more...
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Gaining 0.1 kg a Week
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