Weigh In record (no journal entry) for 12 February 2020
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56.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1214 kcal
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Fat: 27.35g | Prot: 40.49g | Carbs: 201.73g.
Breakfast: Клубника, Виноград. Lunch: Now Foods Бразильский Орех, Хлебный Дом Хлеб Тостовый в Нарезке, Valio Deluxe Питьевой Йогурт Ванильное Печенье, Паста Карбонара. Dinner: Dr. Korner Сырные Хлебцы. more...
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Losing 2.1 kg a Week
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Alina5987's Weight History
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