Weigh In record (no journal entry) for 12 February 2020
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101.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1771 kcal
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Fat: 108.11g | Prot: 83.62g | Carbs: 110.52g.
Breakfast: Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Carrefour Fromage Blanc 0%, Omelette ou Oeuf Brouillé, Fromage Feta, Carrefour Fromage Blanc 0%, Épinard, Radis, Endive, Vinaigrette. Dinner: Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Épinard, Fromage Feta, Omelette ou Oeuf Brouillé, Carrefour Fromage Blanc 0%, Nestlé Petit Nesquik . Snacks/Other: Damiano Amandes Décortiquées Bio, Damiano Amandes Décortiquées Bio. more...
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Losing 1.6 kg a Week
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anatcasta's Weight History
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