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sandara2
Journal
30 Mar 13
sandara2's Journal, 30 Mar 13
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Weigh In record (no journal entry) for 30 March 2013
75.5 kg
Lost so far:
2.1 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2013:
1699 kcal
Fat: 69.05g | Prot: 43.21g | Carbs: 226.41g.
Lunch:
Gelee (Alle Sorten), Pfannkuchen.
Dinner:
Nusspli, Semmel.
Snacks/Other:
Oster-Gelee Mischung, Zucker, Latte Macchiato, Gekochtes Ei.
more...
1907 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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sandara2's Weight History
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