Weigh In record (no journal entry) for 12 February 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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622 kcal
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Fat: 24.31g | Prot: 41.00g | Carbs: 64.39g.
Breakfast: Зеленая Фасоль (Замороженная), Пекинская Капуста, Омлет с Молоком. Lunch: Суп Овощной, Куриные Фрикадельки. Dinner: Гречка Отварная, Свекла Вареная. more...
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Gaining 2.1 kg a Week
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evgesha$$$'s Weight History
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