Weigh In record (no journal entry) for 30 March 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.40g | Prot: 62.14g | Carbs: 163.85g.
Breakfast: Sugar Free Red Raspberry Preserves, Smoked Honey Ham (Cooked), Egg Beaters - Original, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Popcorn Butter 100 Calorie Pop. Dinner: Taco Soup, Baked Tostitos Scoops. Snacks/Other: Chocolate Frosty (Junior), Peanut Butter Cracker Sandwiches, Navels Oranges. more...
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Losing 0.6 kg a Week
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1basketcase's Weight History
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