Weigh In record (no journal entry) for 12 February 2020
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90 kg
Lost so far: 2.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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618 kcal
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Fat: 38.32g | Prot: 42.62g | Carbs: 26.49g.
Breakfast: Tumis Buncis, Telur Dadar. Lunch: Richeese Siip, Risoles, Potongan Daging Babi Goreng, Kerupuk Udang. more...
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Losing 0.7 kg a Week
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gisel.lla's Weight History
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