Weigh In record (no journal entry) for 12 February 2020
|
48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1178 kcal
|
Fat: 28.71g | Prot: 68.20g | Carbs: 167.16g.
Lunch: Банан, Красное Яблоко, Leibniz Печенье. Dinner: Банан, Активия Йогурт Клубника, Куриные Грудки (Жареные). Snacks/Other: Roshen Шоколад Аленка, Красное Яблоко, Красное Яблоко, Чудо Творожок Заповедные Ягоды . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|