Weigh In record (no journal entry) for 12 February 2020
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59 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1268 kcal
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Fat: 74.26g | Prot: 49.71g | Carbs: 101.59g.
Breakfast: Kecap Asin (Kedelai), Telur Rebus. Lunch: Bimoli Minyak Goreng, Ikan Tongkol Goreng, Nasi 100Gram. Dinner: Indomie Kaldu Ayam, Nestle Dancow Instant Coklat, Alpukat. Snacks/Other: Tricks Kentang. more...
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Losing 7 kg a Week
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fibelle.j's Weight History
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