Weigh In record (no journal entry) for 12 February 2020
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2052 kcal
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Fat: 128.67g | Prot: 102.89g | Carbs: 130.36g.
Breakfast: Ciruela, Papaya, Aceite de Oliva, Huevo Revuelto. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aceite de Oliva, Huevo Cocido, Frijol Castilla, Zenú Morcilla, Montefrío Chorizo Santarrosano, Carulla Chicharrones de Cerdo. Snacks/Other: La Especial Mani con Pasas. more...
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Losing 0.7 kg a Week
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javiergutierrez1's Weight History
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