Weigh In record (no journal entry) for 12 February 2020
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1926 kcal
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Fat: 71.20g | Prot: 165.40g | Carbs: 156.94g.
Breakfast: Conad Arance, Albume d'uovo Cotto, Uovo, Noci. Lunch: Mandorle, Scotti Risette Bio Croccanti, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Pomodori Ciliegini, Scotti Risette Bio Croccanti, Nostromo Tonno al Naturale, Petto di Pollo, Carne. Snacks/Other: Noci. more...
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Gaining 4.2 kg a Week
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