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hurt my back about 2 weeks ago and have been out of commission ever since. can't jog at all, and am just getting to point that I can walk again. Hoping to get back on track in the coming days.
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1133 kcal
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Fat: 35.07g | Prot: 59.58g | Carbs: 151.49g.
Breakfast: kroger lite key lime pie yogurt, Sugar, Soymilk Creamer, Coffee. Lunch: Diet Dr. Pepper, Breakstone 2% cottage cheese. Dinner: lean cuisine chicken carbonara. Snacks/Other: moose tracks extreme , mocha mudslide, brownie, dark chocolate m&ms. more...
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Losing 0.2 kg a Week
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