Weigh In record (no journal entry) for 12 February 2020
|
55.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
725 kcal
|
Fat: 45.25g | Prot: 30.33g | Carbs: 54.08g.
Breakfast: Белый Хлеб, Бащинский Сосиски Филейные Мини, Бащинский Сосиски Филейные Мини, Арахис, Сахар, Чай, Творожная Масса, Белый Хлеб, Бащинский Сосиски Филейные Мини. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|