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اول يوم دايت ان شاء الله بعد غياب 7 شهور مشكلتي في السكريات
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85 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1309 kcal
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Fat: 94.33g | Prot: 56.32g | Carbs: 64.15g.
Breakfast: Crème Chantilly, Fraises, Noix de Coco Séchée, Beurre, Lait (Lait Entier), Halva, Oeuf. more...
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steady weight
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ramas samara's Weight History
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