Weigh In record (no journal entry) for 12 February 2020
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78.7 kg
Lost so far: 47.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1898 kcal
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Fat: 29.94g | Prot: 98.35g | Carbs: 156.88g.
Breakfast: Milk (Nonfat) . Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: McDonald's Hamburger, Fresh & Easy Beef Chili with Beans. Snacks/Other: Smirnoff Vodka. more...
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Losing 6.4 kg a Week
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NOLAMOMMY's Weight History
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