Weigh In record (no journal entry) for 13 February 2020
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1957 kcal
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Fat: 42.71g | Prot: 148.97g | Carbs: 203.05g.
Breakfast: 카누 카누. Lunch: 오이 (껍질제거), 당근. Dinner: 마이프로틴 임팩트 웨이 프로틴 초콜릿카라멜, 닭가슴살. Snacks/Other: 파리바게트 옥수수식빵, 뚜레쥬르 슈크림빵, 파리바게트 슈크림빵. more...
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Gaining 18.9 kg a Week
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seunghoya365's Weight History
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