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早上睡衣54.8
紀念一下
希望穩穩下降
管住自己的嘴囉
Trx
1128、62
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55.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1130 kcal
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Fat: 40.13g | Prot: 113.86g | Carbs: 88.48g.
Lunch: 雞蛋（整個）, 金針菇, 高麗菜, 十全 原味味噌, 雞胸肉. Dinner: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿, 小黃瓜. Snacks/Other: 金桔, Hershey's 白巧克力脆片. more...
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Losing 2.1 kg a Week
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hardwork666's Weight History
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