Weigh In record (no journal entry) for 31 March 2013
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96.4 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 60.68g | Prot: 62.11g | Carbs: 150.54g.
Breakfast: Organic 1% Low Fat Milk, Peanut Butter, Oatmeal, Blueberries , Craisins. Snacks/Other: Cheese Pizza. more...
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Losing 1.4 kg a Week
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