Weigh In record (no journal entry) for 13 February 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1009 kcal
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Fat: 17.34g | Prot: 31.37g | Carbs: 185.61g.
Lunch: Ubi Jalar (Manis), Tahu, Cap Cay Kuah, Nasi Putih, Kerupuk / Biskuit, Royco Royco Ayam, Garam, Gula Pasir, Cap Cay Kuah, Nasi Putih (Butir-Pendek, Dimasak), Pisang. more...
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Losing 0.5 kg a Week
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tiararamadanti's Weight History
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