Weigh In record (no journal entry) for 13 February 2020
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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560 kcal
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Fat: 21.78g | Prot: 40.47g | Carbs: 45.76g.
Breakfast: Telur Rebus. Lunch: Telur Rebus, Ikan Gurame, Nasi Putih. more...
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Losing 0.7 kg a Week
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Melynjiayou!'s Weight History
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