Weigh In record (no journal entry) for 13 February 2020
|
52.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
567 kcal
|
Fat: 20.76g | Prot: 30.67g | Carbs: 65.20g.
Breakfast: 7-11 iseLect拿鐵咖啡. Lunch: 煮熟的椰菜花（新鮮）, Kirkland 鮭魚排, 白飯. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catcatwww's Weight History
|