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又上升，哎……無力
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1726 kcal
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Fat: 79.15g | Prot: 94.68g | Carbs: 160.46g.
Breakfast: 麥當勞 (McDonald's) 綠茶, 麥當勞 (McDonald's) 美式辣味香雞堡, 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 麥克雞塊(2塊). Lunch: 7-11 美式咖啡, 全家 克林姆麵包. Dinner: 貢丸, 金針菇, 雪白菇, 好菇道 鴻喜菇, 全聯 牛番茄, 高麗菜, 豬里肌, 玉米筍, 雞蛋（整個）, 洋蔥. Snacks/Other: 中祥 什糧蘇打餅乾. more...
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Gaining 0.8 kg a Week
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Heidi Tsai's Weight History
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