Weigh In record (no journal entry) for 13 February 2020
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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843 kcal
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Fat: 45.18g | Prot: 49.73g | Carbs: 66.49g.
Breakfast: Buah Naga. Lunch: Rujak Buah, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Rujak. more...
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Losing 2.1 kg a Week
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annisax_'s Weight History
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