Weigh In record (no journal entry) for 13 February 2020
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64.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1459 kcal
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Fat: 94.76g | Prot: 48.17g | Carbs: 102.04g.
Breakfast: Обычные Блины, Мёд, Травяной Чай, Обычные Блины. Lunch: Ржаной Хлеб, Сало, Котлета Домашняя, Свекла Вареная. Dinner: Яйцо-Пашот, Пекинская Капуста. more...
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Losing 6.3 kg a Week
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polza1294's Weight History
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