Weigh In record (no journal entry) for 13 February 2020
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56.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1754 kcal
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Fat: 75.09g | Prot: 164.26g | Carbs: 119.92g.
Breakfast: Кофе, Sun Queen Aprikosen, Яйцо, Actimel Multifrucht, Груша, Творог, Thai Kitchen Coconut Mill. Lunch: Jowa Penne, Zügler Mozarella, Помидоры Черри, Красный или Кайенский Перец, Куриный Фарш, Coop Fine Food Трюфельное Масло. Dinner: Яичный Белок. Snacks/Other: Alesto Paranusskerne, Coop Qualité & Prix Pistazien, Happy Harvest Каштаны, Myprotein Collagen Protein, Myprotein Говяжий Протеин. more...
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452 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 2.1 kg a Week
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Мурзилка пушистая's Weight History
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