Weigh In record (no journal entry) for 13 February 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1547 kcal
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Fat: 87.71g | Prot: 118.07g | Carbs: 73.41g.
Breakfast: Gâteau citron, Chêne d'Argent Chèvre Frais, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat. Lunch: Auchan Chocolat Noir 72% Cacao (2), Auchan Bûche de Chèvre Sainte Maure, Danone Skyr Nature, Charal Steak Haché 12%, Poivrons Rouges Doux, Courgette, Aubergine, Patate Douce. Dinner: Quiche sans pâte, Puget Huile d'olive Vierge Extra Bio, Vinaigre, Endive. Snacks/Other: Fromage de Chèvre, Monique Ranou Jambon Blanc. more...
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Losing 2.8 kg a Week
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alexandra courtabesserie's Weight History
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