Weigh In record (no journal entry) for 13 February 2020
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65.9 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1240 kcal
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Fat: 75.99g | Prot: 55.94g | Carbs: 82.04g.
Breakfast: Мегамарт Печенье Сдобное, Творог 9%, Слобода Биойогурт с Персиком 2,9%, Жареное Яйцо, Кофе. Lunch: Дымов Бекон Венгерский, Тушеная Капуста. Snacks/Other: Рот Фронт Птичье Молоко, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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